Offerings
My Coaching Specialities
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Women in Leadership
I have been an executive in corporate, technology companies for the last 25 years of my life. This can be a very lonely experience with few resources to work through the challenges of female leadership and cultivate long-term career satisfaction and success.
If we work together, you can expect:
- A safe and experienced peer with whom you can dissect challenges
- An understanding of the unique challenges a woman leader can experience
- A partner to cultivate servant leadership
- Help in cultivating better work-life balance and stress management
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Trauma & Recovery
If you have had significant trauma in your life, either shock trauma or severe childhood neglect and abuse, you have unique needs that traditional therapies struggle to meet.
These are the core challenges of toxic shame, addiction, worthlessness, co-dependence, lack of self-care, hopelessness, and suicidal ideation.
There are also physical issues of poor nervous system regulation, toxic stress and sleep disruption. It takes a survivor to truly understand the issues we struggle with.
I see you.
I hear your.
You matter.
I care.
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Cultivating Inner Peace
Modern life can be extremely disorienting. The pace of technology and the persistence of distraction and entertainment robs us of our ability to think clearly.
We make choices based on the current paradigm of success at the expence of our health and well-being. Money and monetary success start to dominate our life.
If you want to make material changes in your life to:
Align your life with your values
Cultivate meaning in your life
Live with purpose
Let’s see what we might have for each other. If the pandemic has taught us anything, it is that life is short and should be enjoyed as much as it is earned.
One-on-One Coaching
We will work together in 90-minute sessions to go deep on your personal development goals. These are offered at $250 per hour ($375 per session). I offer a sliding scale based on need and ability to pay, which we can discuss in our introductory session.
These sessions focus on true transformational change using the tools of trauma recovery, education, and sharing of the true nature of our challenges. I hold a deep and safe container with my lived experience in trauma and healing.
One-on-One Intensives
Intensives are offered in conjunction with a coaching relationship. They are typically 3 days spent at Chair Mountain Ranch for the deep work necessary to move through particularly painful and longstanding challenges. Meals and housing are provided and take place in Chair Mountain Ranch.
In these intensives, we have long form, in-person sessions over multiple days and engage with the healing properties of nature.
These are typically $2,500 per session.
Group Coaching
Next Session starts Fall 2024
We will work with a cohort of up to 12 people over a 3-month process to share our lived experiences while developing a personal sense of worth and empowerment. This program will be offered with my coaching partner, a level 2 trained IFS practitioner, trauma survivor, and fantastic human.
Email Sayle to discuss the group program and join the waitlist
In-Person Retreats
Next Retreat Scheduled for Summer 2024
Stay tuned for our next retreat at Chair Mountain Ranch this August. This will be a 4-day retreat focused on Creating an Internal Sense of Worth.
Email Sayle to discuss the group program and join the waitlist